Weight gainers are a perfect supplement for skinny hardgainers as they provide massive amounts of calories, are easy to consume,  relatively inexpensive, and are readily accessible.

Years ago when bodybuilding was still relatively new and a fresh idea to the public, weight gainers were often cheap protein mixed in with tons of sugar and unhealthy fat to make it’s caloric count look huge.  On top of that, the serving sizes were often ridiculous and unbearable to drink. The sad fact is that many of these types of weight gainers still exist on the shelves today and desperate scrawny people still unknowingly purchase these horrendous supplements.

Let me first start by saying that real meals is the best way to go in terms of nutrition. Not even the best weight gainer in the world is better than a full cooked healthy high calorie meal. However, for most people especially hardgainers, it is often impossible to get in all the right amount of calories needed to maintain or gain weight. Whether it be a time issue or just an issue with eating all that solid food, weight gainers offer a good alternative compared to not getting in the calories needed.

Choosing the right weight gainer for you

The best weight gainer is one that meets your daily caloric intake without an immense amount of sugar and saturated fat. Do not be fooled by weight gainers that offer you huge caloric numbers. The “3600 Instant Calories” on the box might seem tempting, but when you look at the back and realize the serving sizes are more than a starving walrus can consume over a period of a day, the 3600 calories don’t mean too much.  Keep in mind though that you can adjust the serving sizes you need each time you drink a shake, so you don’t even have to drink an entire 1800 calorie serving in one sitting, but rather you can take it in two sittings, for example.

Now when purchasing your weight gainer, please keep in mind how much sugar, carbs and fats it contains. In terms of sugar, anywhere between 30 to 60 grams of sugar is pretty decent for a weight gainer these days. In terms of carbs, which you need to help protein absorption, and fats, which helps the hardgainer gain (although not saturated fat), a good general rule of thumb is twice as many carbs as protein and twice as much protein as fat.

The Top 5 Best Selling Weight Gainers

What a better way to find the right weight gainer than to have other people already of done the research for you! Below are the top 5 best selling weight gainers, and you have to consider that they are the best selling for a reason! Click on the title of the gainer to view more info or to purchase it from the cheapest online source.

1.) Cytosport Cytogainer

• 54 grams of ultra high-quality whey proteins, consisting of glutamine-rich, partially pre-digested whey peptides for easy digestibility
• Complex carbs only, consisting of long-linear chain maltodextrins for enhanced recovery
• 3 grams of Creatine Monodydrate to fuel muscles after intense training
• 2 grams of L-Glutamine to help preserve muscle tissue and boost immunity
• 98% lactose free
• 97% fat-free
• No simple sugars, fructose, or sucrose
• Mixes instantly – no blender required
• Absolutely amazing taste!

2.) Optimum Serious Mass

• 1,250 calories per serving in water; 1,630 calories when made with low fat milk.
• 50 Grams of protein from a combination of faster and slower digesting sources including Whey, casein, and Egg.
• 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores – with NO ADDED SUGAR.
• Enhanced with Creatine, L-glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs.
• 25 Vitamins & Essential Minerals with an emphasis on B-vitamins and Antioxidants.

3.) Ultimate Nutrition Muscle Juice

• Give you 55 grams of protein per serving
• List Whey protein Concentrates and Whey protein Isolates as the first ingredients
• Contain atleast 4 different types of quality proteins including Whey, Egg, and Caseinate
• Deliver over 13,000mg. (13g) of BCAA’s per serving
• Provide over 10.9 grams of Glutamine precursors per serving
• Provide over 1.4 grams of Arginine
• Taste Amazing

4.) Optimum Pro Complex Gainer

• Ultimate LEAN GAINER Formula
• 650 Calories
• Few Sugars
• 7 Superior Proteins Including Whey, Casein, and Egg
• High Protein to Carb Ratio
• Mixes Effortlessly with a Blender, Shaker, or Spoon
• Easy to Drink

5.) CytoSport Monster Mass

• Fast & Slow Proteins
• Super Easy To Digest
• Boost Your Nitrogen Balance
• 50 Grams Multi-source Protein Matrix
• 50 Grams Of Digestible Protein
• Monster Complex Carbohyrates
• Leanlipids™ Plus

Click Here To see the entire list of Weight Gainers